A New Standard in Wellness
Our 3n1 Infrared Saunas with Red Light and Chromotherapy gives you the right dosage of light and heat your body absorbs best so that you get the maximum health and longevity benefit. You get precise Far, Mid and Near infrared (integrated with red light) wavelengths for optimal results.
Effortless & Effective Sessions
Nature gives us infrared light. You can’t see it with your eyes, but you know it. It’s that good feeling you get the moment the sun comes out on a cloudy day. It’s the warmth you love to soak up at the beach or next to a fire. Infrared is the healthy, healing rays that come from the sun, the ones that feel like a hug. It also helps plants bloom. The right amount helps stems grow fast and strong. Everything in nature needs it to live. And we don’t get enough of it in our modern world. Like dials on a radio station, there are many frequencies of infrared and its next-door neighbor, visible red light (infrared means “below red”). Here’s an overview of each of Sunlighten’s wavelengths, and what they activate in your body.
Chromotherapy Overview
Visible light is emitted in the form of photons that are absorbed through the skin and the active receptors in the eyes. Once absorbed, proteins or photopigments are activated at specific wavelengths to produce chemical reactions in the body. These reactions can produce various therapeutic biochemical benefits depending on their wavelength. Scroll through the color guide below to learn more about the benefits from Chromotherapy.
CROWN CHAKRA/TOP OF HEAD
Balances 7th / crown chakra to connect mind-body with a higher power. This high energy state stimulates the pituitary gland to regulate serotonin and reduce depression and anxiety. Helps regulate sleep to improve energy and reduce effects of Seasonal Affective Disorder.
THIRD-EYE CHAKRA/FOREHEAD
Balances 6th / third eye chakra located between the eyebrows. Helps improve focus, reduce fog brain, stimulate intuition through the pineal gland, clear sinus cavities, and improve the ability to understand wisdom and truth.
THROAT CHAKRA/NECK
Balances 5th / throat chakra to improve verbal communication, articulation and understanding. Produces a cooling, calming effect in the body to counteract worry, reduce over excitement, modulate hyperactivity, and calm various throat conditions.
HEART CHAKRA/CHEST
Balances 4th chakra located at the heart center in and around the sternum. The body’s healing seat to reset circadian rhythms, relax muscles, detox organs, and stimulate tissue regeneration. Here is where love and forgiveness of self and others originates, and where the spiritual and physical body merge.
SOLAR PLEXUS CHAKRA/STOMACH
Balances 3rd chakra located at the solar plexus mid-torso in and around the kidneys and liver. Center of personal power, will and self-esteem. Produces a cleansing effect to purify the blood and skin, increase neuromuscular tone, and improve nervous system function.
SACRAL CHAKRA/BELOW BELLY BUTTON
Balances 2nd chakra located in the low abdomen. Regulates creativity via reproductive organs, creative thought, emotions, and sexuality. Balancing the 2nd chakra can reduce inflammation, menstrual cramps, edema, prostate issues, and bladder/urinary dysfunction.
ROOT CHAKRA / END OF SPINE
Balances 1st chakra located at the base of the spine. Regulates skeletal and circulatory systems, helps relieve tension to improve energy efficiency. Can improve cellular metabolism. Helps regulate fear regarding family, finances/survival, and decreases feelings of anger. This grounding energy can return the mind/body to states of joy and happiness.
Start Your Journey
Prioritize your well-being with an experience designed to restore and energize. Contact me today to learn more or book your first session.